A small act of kindness can have a significant impact on someone's day, and that's what World Kindness Day is all about. Holding the door open, offering a compliment, paying for someone's coffee, or ...

Maybe they take the dog out for a walk, just as they promised. Maybe they drive you to the airport at 4 a.m. Maybe they get you a really nice birthday gift. These acts of kindness when coming from a ...

Hey readers, we think you're great! We wanted to share that kind thought with you because today, November 13, is "World Kindness Day" — created back in 1998 by a consortium of kindhearted charities.

Have you wondered about kindness lately? In our fast-paced and highly competitive world, it seems that kindness is better reserved for special people like the Dalai Lama and Mother Teresa than for the ...

A popular New Year’s resolution is to take up meditation – specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive health benefits, ...